garcias mexican restaurant nutrition information

Jl. Order food online at Garcia's Mexican Restaurant, Mesa with Tripadvisor: See 173 unbiased reviews of Garcia's Mexican Restaurant, ranked #64 on Tripadvisor among 967 restaurants in Mesa. Served with Spanish rice and choice of refried, charro or black beans. Chipotle also states the following allergens are not ingredients in any menu items. Crispy flour tortilla stuffed with your choice of meat and smothered with sauce and sour cream. Served on bed of grilled bell peppers and onions with jalapeo buttered fried potatoes. Served with Spanish rice and choice of beans. 2023 Dotdash Media, Inc. All rights reserved. A favorite is the crispy, salty, tortilla chips with guacamole, salsa, or queso for dipping. Menu for Garcia's Mexican Restaurant - Central Texas in Schertz, TX. 96% of 599 customers recommended. Your choice of two: tamale, enchilada, taco, burrito, tostada, or chile relleno. Choose two: beef with red sauce, green corn with green sauce. (801) 546-6390. Add a cup of tortilla soup for $2.49. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Served with a side of salsa de pina, Spanish rice and choice of beans. Served with onions, jalapeos, cheese, sour cream, flour tortillas. We rank these hotels, restaurants, and attractions by balancing reviews from our members with how close they are to this location. If your table orders guacamole or chili con queso, you may want to steer clear. Grilled chicken breast, avocado slices, tomatoes, red chile pesto,pico de gallo, jack cheese. The Cleveland Clinic recommends defaulting to fajitas and other dishes that feature lean meat and vegetables. Burritos, tacos, bowls, and salads can all be made without meat, and you have the option of using beans or tofu as a protein source. Gastroenterol Hepatol (N Y). Charro beans, veggies, low-fat sour cream. Giant flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce. This dish keeps the calorie and sodium counts low while delivering a healthy amount of both carbohydrates and protein, making it a nutritious full meal option for kids. Tender pork slowly simmered with garlic, onions, Mexican spices, green chile sauce. Made with fresh tomato, onions, cilantro, jalapeos, garlic, and avocado. Build-your-own (BYO) crispy corn tortilla tacos with chicken, black beans, and fajita veggies offer the most balanced meal option with 325 calories, 10g fat, 2.5g saturated fat, 36g carbohydrates, 23g protein, and 370mg sodium. Topped with green sauce and cheese with tomato twist. Flour tortilla stuffed with chicken, fried, topped with jalapeo cream cheese, cheddar cheese. Comes with chips, salsa, and bean dip. With the help of our loyal customers we look forward tomany more years. (4th St near Griegos) Spiced with jalapeos, spinach, onions, and peppers. Our signature recipes from the desert Southwest! The USDA reports that 1/4 cup of guacamole contains more than 91 calories and chili con queso has more than 85 calories per 1/4 cup. Fried chicken, jack and cheddar cheese, bacon and shredded lettuce tossed with southwest dressing; rolled up in a sun-dried tomato tortilla. low-fat sour cream. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. Lettuce, tomato, red onion; fries. Topped with green sauce and jalapeo cream cheese. 3601 Juan Tabo Blvd NE Served with Spanish rice and choice of refried, charro, or black beans. Chipotle is known for serving fresh, simple Mexican-inspired food without artificial flavors or fillers. Seven poco bit-size chimis, with beef, chicken, or combination. Flour tortilla stuffed with marinated grilled chicken breast or grilled sirloin and sauted vegetables. Where we Always serve fresh ingredients. For example, you may get to choose between refried beans or black beans. Served with rice and choice of beans. Read our, Sofritas, Beans, and Veggie Bowl with Salsa, Carnitas, Rice, Beans, and Veggie Bowl with Cheese, Sour Cream, Queso, Salsa, and Guacamole, Steak, Rice, Beans, and Veggie Burrito with Salsa, Guacamole, Sour Cream, Queso, and Cheese, Crispy Corn Tortilla Tacos with Beans, Veggies, Salsa, Light Cheese, and Light Sour Cream, Flour Tortilla Tacos with Carnitas, Rice, Salsa, Sour Cream, Cheese, and Guacamole, Salad with Beans, Veggies, Salsa, and Light Cheese, Salad with Chicken, Rice, Beans, Veggies, Cheese, Salsa, Sour Cream, and Honey Vinaigrette Dressing, Crispy Corn Tortilla Tacos with Chicken, Black Beans, and Fajita Veggies, Quesadilla with Chicken, White Rice, and Black Beans, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, 6 Fiber-Filled Jicama Recipes to Add to Your Menu, The Best Frozen Meals that are Satisfying and Nutritious, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, Daily Healthy Eating and Fitness Tips to Your Inbox, Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients, Sofritas, beans, and veggie bowl with salsa (Burrito Bowls), Carnitas, rice, beans, and veggie bowl with cheese, sour cream, queso, salsa, and guacamole (Burrito Bowls), Chicken and veggie burrito with salsa (Burritos), Steak, rice, beans, and veggie burrito with salsa, guacamole, sour cream, queso, and cheese (Burritos), Crispy corn tortilla tacos with beans, veggies, salsa, light cheese, and light sour cream (Tacos), Flour tortilla tacos with carnitas, rice, salsa, sour cream, cheese, and guacamole (Tacos), Salad with beans, veggies, salsa, and light cheese(Salads), Salad with chicken, rice, beans, veggies, cheese, salsa, sour cream, and honey vinaigrette dressing(Salads), Chips and tomato green-chili salsa (Sides), Crispy corn tortilla tacos with chicken, black beans, and fajita veggies (Kids), Quesadilla with chicken, white rice, and black beans (Kids), Pineapple orange banana juice (Beverages), Salad with chicken and fresh tomato salsa, Ask for plain corn, bell peppers, or tomatoes, Paleo bowl with barbacoa, romaine lettuce, fajita vegetables, tomatillo green-chili salsa, and guacamole, Corn tacos with steak, fajita vegetables, tomatillo red-chili salsa, guacamole, lettuce, and cheese, Burrito bowl with brown rice, carnitas, lettuce, guacamole, and fajitas vegetables, Whole30 Salad Bowl with carnitas, romaine lettuce, fajita vegetables, fresh tomato salsa, and guacamole, Keto Bowl with carnitas, romaine lettuce, tomatillo red-chili salsa, Monterey Jack cheese, and guacamole, Chicken, black beans, fajita vegetables, lettuce, and salsa bowl, Pinto or black bean salad with fajita vegetables and salsa, Crispy corn tortilla taco with extra veggies, chicken, lettuce, and salsa, Bowl with lettuce, barbacoa or steak, salsa, and fajita vegetables. Opting for a burrito with chicken, fajita veggies, fresh tomato salsa, and romaine lettuce will provide 550 calories, 16g total fat, 3.5g saturated fat, 60g carbohydrates, 41g protein, and 1,610mg sodium. Garcia's Mexican in Horseheads, NY - Garcia's Mexican's Online Menu, Hours, Phone Number, & Address in Horseheads, NY - MenuGuide.com Feed your families of 4, 6 or 8. 1 to 10 of 1000 for Garcias Mexican Restaurant - FREE DAY. Layton, UT 84041. *Burgers are prepared to order. Ordering a meal of three boosts the total calories to 490. Two cheese or spinach topped with red sauce. Includes mini cheese quesadilla and southwest ranch dressing. Depending on the toppings you choose, the nutritional value can vary, and a single serving of the honey vinaigrette salad dressing has 220 calories, 16g total fat, 2.5g saturated fat, 18g carbohydrates, and 12g sugar. Marinated chicken breast, fresh sliced avocados, tomato wedges, cheese, and crisp salad greens. Grilled and topped with tomatillo and red salsa. Served with Spanish rice and choice of beans. Albuquerque, NM 87112, Available 4917 4th St NW, Served with Spanish rice and choice of beans. Served with choice of beans. Brothers Luis and Rigo Garcia first opened the doors of Garcias Restaurant in the heart of Lincoln Square on January 22nd, 1991. Add shredded chicken for $0.75. Served with Spanish rice and choice of beans. Steak, chicken and shrimp fajitas with sauteed onions and peppers, guacamole, cheese, pico de gallo, sour cream, beans, rice and warm flour tortillas. 11:00 AM - 8:00 PM. Giant flour tortilla stuffed with your choice of meat and smothered with sauce. All rights reserved. Yes, Garcias Mexican Restaurant has outdoor seating. Ground beef, shredded beef, chickenor cheese. To play, press and hold the enter key. However, you can enjoy these eateries without breaking the calorie budget if you know what to look for. Best Mexican Restaurants in South Tangerang, Banten Province: Find Tripadvisor traveller reviews of South Tangerang Mexican restaurants and search by price, location, and more. Bowl of chicken tortilla soup served with house salad. Tucano's - Summarecon Mall Serpong, Tangerang: See unbiased reviews of Tucano's - Summarecon Mall Serpong, one of 944 Tangerang restaurants listed on Tripadvisor. Served with lettuce, tomato, red onion, and fries. Served with jalapeo buttered fried potatoes. Two chicken; green sauce, jalapeo cream cheese. Served with charro beans, veggies, and low-fat sour cream. We found great results, but some are outside South Tangerang. Choose two categories: 6 tacos (shredded beef, ground beef, or chicken) 6 enchiladas (cheese, shredded beef, ground beef, or chicken) 6 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). Search MyFitnessPal for calories, carbs, and nutritional contents for Mexican Restaurant and over 2,000,000 other foods at MyFitnessPal. You can pick and choose from standards like beans and rice, or add interesting flavors from salsas, queso, and various types of meat and plant-based protein. A single bottle will provide 280 calories, 0g fat, 0g saturated fat, 68g carbohydrate, 2g protein, and 60mg sodium. Here you will find good fish, tortilla chips and chili. Kids can build their own tacos with many of the same ingredients available to adults, but Chipotle also offers a very basic cheese quesadilla that appeals to children and adults looking to keep it simple. Add more toppings +.99 each: Avocado, Green Chiles Grilled, Onions, Guacamole, Jalapeos. 505-275-5812, Hours Grilled chicken, avocados, tomato, cilantro, and cheese served in a rich broth. A leading Carmichael restaurant Ordering it "light" will cut the calories in half. 505-888-3488, Hours You can also make choices for your health when it comes to sides. When youre choosing a base for your bowl, opt for brown rice instead of white. Albuquerque, NM 87110, 8518 Indian School Rd NE, Served with side of salsa de pina. Charbroiled chicken breast rolled in low-fat flour tortillas then grilled. If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. Albuquerque, NM 87107 Tender pork slowly simmered with garlic, onions, Mexican spices, and green chile sauce. Smaller and more compact than a bowl or burrito, Chipotles tacos are another custom-made option. Ground beef, shredded beef, chicken, red chili, green chili, or bean & cheese. Seasoned chunks of beef, slowly simmered in red chili sauce;jalapeos, cheese, pico de gallo, warm flour tortillas. Fried chicken, jack & cheddar cheese, bacon, shredded lettuce,southwest dressing; in a. sun-dried tomato tortilla. The restaurant offers a wide range of completely customizable crunchy or soft tacos, burritos, bowls, salads, chips and salsa, queso, and guacamole. Read more: Side Effects of Eating Tortilla Chips. Search MyFitnessPal for calories, carbs, and nutritional contents for Garcias and over 2,000,000 other foods at MyFitnessPal. Beef Chimichanga, Beef Taco, Cheese Enchilada, Chicken Burrito. Good spot for a quick coffee and/or food, Delicious and Authentic Food (But Service, Amazing Food and drinks that deliver on, American Restaurants for Lunch in South Tangerang, Asian Restaurants for Lunch in South Tangerang, Indonesian Restaurants in South Tangerang, Street Food Restaurants in South Tangerang, Vegetarian Restaurants in South Tangerang, Restaurants near Hotel Citradream Bintaro. Topped with cheese and sauce. Served with sweet cream cheese and honey. Seasoned chunks of beef, slowly simmered in red chili sauce and served with jalapeos, cheese, pico de gallo, and warm flour tortillas. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. Low-fat options are available upon request. Flour tortilla topped with melted cheese. Garcia's tradition of freshness is apparent in our authentic, original recipes. Served with guacamole and refried beans. While you may be able only to estimate the number of Mexican food calories you eat at some restaurants, you can still stay on track. Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g, Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g, Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g, Per 1 cake - Calories: 1207kcal | Fat: 2.08g | Carbs: 263.92g | Protein: 36.85g, Per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Protein: 3.46g, Per 1 tbsp NFS - Calories: 19kcal | Fat: 0.05g | Carbs: 4.45g | Protein: 0.10g, Per 1 cup - Calories: 256kcal | Fat: 13.10g | Carbs: 6.20g | Protein: 27.69g, Per 1 cup - Calories: 139kcal | Fat: 6.50g | Carbs: 15.59g | Protein: 5.75g, Per 1 stick - Calories: 42kcal | Fat: 0.00g | Carbs: 0.98g | Protein: 8.88g, Per 1 1/4 cup of raw - Calories: 83kcal | Fat: 5.95g | Carbs: 2.08g | Protein: 5.20g, If you can't find the item you're looking for, please help out by, Fat Free Cholesterol Free Yeast Type Coffee Cake with Fruit, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera), Scrambled Egg (Cholesterol-Free Frozen Mixture). 505-322-2894, Contact Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Albuquerque, NM 87120 To make a healthier salad, ask for your dressing on the side. vegetables, guacamole. As long as you approach the counter with your dietary needs, preferences, and goals in mind, you'll have a variety of nutritious options to choose from. Opting for salsa instead of salad dressing will save on calories, fat, and added sugar. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Niland B, Cash BD. Please, no mixing of categories, no substitutions. Chipotle. Fresh shrimp, sliced avocado, tomato wedges, cheese and crisp salad greens. Two pollo fundidos, two beef chimichangas, two chicken flautas, and two beef tacos. Does Garcias Mexican Restaurant have outdoor seating? Make it a dinner for an additional cost. Served with Spanish rice and choice of refried, charro or black beans. Topped with red chile. tortillas. Served in a crispy tortilla bowl with raspberry vinaigrette dressing. The highly customizable nature of its menu means that every meal will look a little different, but below you'll find a guide to some of the most and least nutritious ways to order a Chipotle meal. Served with Spanish rice and choice of refried, charro or black beans. Main Menu. Served with charro beans, veggies, and low-fat sour cream. 6049 Madison Ave, Carmichael, CA 95608 Order now. APPETIZERS -SALADS & SOUPS - FAVORITES - COMBINATIONS, FAJITAS -GARCIA'S GRILL - CHIMI'S & BURRITOS - TACOS. Served with onions, jalapeos, cheese, sour cream, and flour tortillas. While a large order of chips and guac has around the same amount of calories and fat as chips and queso, the guac has a lot less saturated fat: just 12g versus quesos 28g. Served with cup of chicken tortilla soup. Salsa is a low-calorie option to dip those chips into with just 36 calories per 100 grams, according to the USDA. Many restaurants serve free chips and salsa. ADD A CUP OF TORTILLA SOUP + 3.49 ADD GUACAMOLE 2.29. Flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. A kid friendly sized burger topped with cheese. This restaurant, family owned and operated, puts out some of the best, authentic Mexican food in San Antonio. Served with Spanish rice, and choice of beans. Hours Curbside Pickup Available. Brothers Luis and Rigo Garcia first opened the doors of Garcia's Restaurant in the heart of Lincoln Square on January 22nd, 1991. Friday-Saturday: 8 am 8 pm, Contact Served with guacamole and cream cheese. Vanilla ice cream rolled in a sweet crunchy coating, fried crisp; honey, whipped cream Burgers are prepared to order. we are always striving to deliver quality and flavor in every dish we deliver to a table. Content is fact checked after it has been edited and before publication. Aplique hoy mismo! Flour tortilla stuffed with chicken and topped with jalapeo cream cheese and melted cheddar cheese. Served with Spanish rice and choice of beans. If you avoid gluten, don't eat our flour tortillas. Learning about Mexican food nutrition overall can help you choose foods that fit into your diet regardless of whether it has the calories on the menu. Served with beans (refried, black, or charro) Spanish rice, chips, salsa, and bean dip. According to the visitors' reviews, Mexican dishes here are quite nice and the menu is well-organized. We cook with no lard and only cholesterol-free vegetable oil. Warm flour tortillas with steak, chicken shrimp, sauted onions, peppers, guacamole, cheese, pico de gallo, and sour cream. Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study.com, GoodTherapy, Vox, and Verywell. Grilled marinated chicken breast stuffed with jalapeo cream cheese and topped with espinaca con queso. If you don't eat dairy or are lactose intolerant, know that Chipotle uses shredded Monterey Jack cheese with vegetable-based rennet. Other sizes: 1 serving - 571kcal , 1 oz - 79kcal , 1 serving (204 g) - 571kcal , more. paul methric wife; Blog ; 13 Dec, 2021 by ; can you drink tap water in zante; guinness world record great white shark; Tags . more. healthy options at Mexican food restaurants, Journal of the Academy of Nutrition and Dietetics, How to Eat Healthy at Mexican Restaurants, U.S. Food and Drug Administration: "Summary: Food Labeling: Nutrition Labeling of Standard Menu Items in Restaurants and Similar Retail Food Establishments (Final Rule)", USDA: "Nutrition Facts for Tortilla Chips Yellow Plain Salted", USDA: "Dip, Cheese With Chili Pepper (Chili Con Queso)", Journal of the Academy of Nutrition and Dietetics: "Energy Contents of Frequently Ordered Restaurant Meals and Comparison with Human Energy Requirements and US Department of Agriculture Database Information: A Multisite Randomized Study", USDA: "Nutrition Facts for Lean Chicken Breast (Cooked)", USDA: "Nutrition Facts for Panfried Beef Hamburger", Cleveland Clinic: "How to Eat Healthy at Your Favorite Restaurants". Flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce, sour cream. Our original Taco Salad made mini-tortilla shell, salad greens, ground beef, charro beans, cheeses, sour cream, tomatoes, black olives, southwest ranch; cup of Chicken Tortilla Soup. Grilled chicken breast with fresh avocado slices, tomato, red chile pesto, pico de gallo, and melted Monterrey Jack cheese. Chocolate tortillas filled with sweet cream cheese and chocolate, lightly fried; vanilla ice cream, caramel & chocolate syrup. This can help people make healthy decisions. Served with Spanish rice and choice of beans. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. For example, tortillas are staples in Mexican restaurants, and soft corn tortillas are generally the healthiest option. Served with Spanish rice and choice of refried, charro, or black beans. Explore latest menu with photos and reviews. Yelp users havent asked any questions yet about Garcias Mexican Restaurant. Ordering a salad with super greens, pinto beans, fajita veggies, tomatillo green-chili salsa, and light Monterey Jack cheese will provide 235 calories, 5.5g fat, 2.5g saturated fat, 33.5g carbohydrates, 13g protein, and 730mg sodium. The intimate atmosphere of this restaurant allows customers to relax after a hard working day. Two grilled low-fat tortillas. Fried and topped with espinaca con queso. Avocados, tomatoes, onions, cilantro, jalapeos, garlic. If you eat here often, opt for lower sodium meals the rest of the day to help balance your intake.". 8518 Indian School Rd NE, Consider sharing your chips and guac with a friend or getting two meals out of one burrito. For the healthiest option, opt for fruit and regular milk. Served with sauted vegetables and guacamole. Call us at (512) 295-7921. Served with rice and choice of beans. Grilled chicken breast or steak, sauted onions, and peppers wrapped in flour tortilla. Albuquerque, NM 87111 Garcias Mexican Restaurant accepts credit cards. A flour tortilla stuffed with chicken, shredded beef, chili verde, red chili, or ground beef. Please allow :30 minute lead time on ALL orders. Designed by 606 Digital Media, Inc. Use tab to navigate through the menu items. (NOTE: No changes can be made to the recipe for this dish.). Known for their Mexican food, they also have a variety of local favorites . Sauted shrimp, tomatillo sauce, shredded cabbage,tomatoes, cheese. The easiest way to reduce the calories of a packed Chipotle burrito is to share or save half for later. Handmade daily in our kitchen. more. Depending on your goal, a few chips and some guacamole could fit. Lettuce, tomato, red onion; fries. Puerto Madero N9710, Oficina 22, Pudahuel - Santiago | packers athletic training staff Garcia's Mexican Restaurant - Central Texas in Buda, TX. (Add steak or chicken, $2.). Turning that order into a meal of three boosts the total calories to 1,200. Be entered in a drawing to win $500 on 2/1. We hope you become one of our many loyal repeat customers. Write a Review, Win $500! Served with Spanish rice and choice of beans. If you're looking for the most nutrient-packed dish at Chipotle, ask for the 3-taco platter of crispy corn tortilla tacos with black beans, fajita vegetables, fresh tomato salsa, light Monterey Jack cheese, romaine lettuce, and light sour cream. Combine them in a burrito bowl or a taco for a fully low-FODMAP meal. Order your Garcia's Mexican Restaurant favorites for takeout, and we'll make sure your food is wrapped and ready when you get here. Marinated grilled chicken breast, sauted vegetables in a flour tortilla, grilled; on a skillet over green sauce; jalapeo cream cheese. Grilled steak or chicken breast, sauted peppers, onions, melted cheese, and jalapeo cream cheese, folded in a grilled flour tortilla. A light, warm Mexican pastry, with sweet cream cheese and honey. Burritos all come enchilada style unless otherwise requested. Drink choices may vary by location (some restaurants even offer alcoholic drinks), but most Chipotle restaurants offer several flavors of bottled juice by brands like Nantucket Nectars (240280 calories) and fizzy juices from Izze (160170 calories) as well as an array of fountain drinks and fresh brewed iced tea. Warm flour tortillas with sauted onions, peppers, guacamole, cheese, pico de gallo, and sour cream. Cut back on the salsa to save 760mg sodium. Shrimp (#3) These crustaceans are high in protein and low in calories. Burritos at Chipotle take all the fillings possible for a bowl and wrap them in a large flour tortilla. Comprehensive nutrition resource for Mexican. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Served with rice and choice of beans. Served with rice and choice of beans. Served with Spanish rice, charro beans, veggies and low fat sour cream. 30 calories, 6 grams of protein, and low fat in one ounce (4 big shrimp). Garcia's Mexican Restaurant. A single crispy corn tortilla taco with black beans, fajita vegetables, fresh tomato salsa, light Monterey Jack cheese, romaine lettuce, and light sour cream will offer 164 calories, 6.5g total fat, 2g saturated fat, 20.5g carbohydrates, 5.5g protein, and 339.5mg sodium. Chipotle's low-FODMAP options include vegetables, tortillas, and carnitas. Opt for the paleo bowl, which keeps vegetables front-and-center in the dish, and uses the tomatillo green-chili salsa as the dressing. Beef, chicken, or carnitas. (Juan Tabo & Comanche) The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. Served with rice and choice of beans. Garcia's proudly continues to be a family owned and . 2924 San Mateo Blvd NE Almost 20 years later, we've renovated and expanded our Lincoln Square location. Chipotle offers an easy-to-read chart for diners with food allergies or special dietary needs. View the online menu of Garcias and other restaurants in Lubbock, Texas. Mexican Bread Pudding (Capirotada) Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g. Grilled southwestern seasoned sirloin steak*, bell peppers & onions. Albuquerque, NM 87104 Served with Spanish rice and choice of beans. Verywell Fit's content is for informational and educational purposes only. Served with rice and beans. Ridiculus sociosqu cursus neque cursus curae ante scelerisque vehicula. Topped with tomatillo and red salsas. Options of tamale, enchilada, taco, burrito, tostada, or chile relleno. 505-842-0273, Contact Our blackened chicken or steak fajitas with bacon, onions, peppers and mushrooms smothered with pepper jack cheese and topped with a rich garlic butter sauce. Eliminating cheese, sour cream, and guacamole from your Chipotle meal helps to keep the fat content low, so choose the chicken, black bean, fajita vegetable, lettuce, and salsa bowl as a good low-fat but protein-rich option. Please contact us HERE if there are any ways we can improve on accessibilty. Topped with sour cream, cheese, and guacamole. Served with beans (refried, black, or charro) Spanish rice, chips, salsa, and bean dip. Folded tortilla filled with cheese. Served with Spanish rice and choice of beans. Tortilla shell, grilled chicken, avocados, tomatoes, cheese, salad greens, raspberry vinaigrette. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. Sauted onions & peppers, guacamole, cheese, pico de gallo, sour cream, warm flour tortillas; Spanish riceand choice of refried, charro, or black beans. A crispy flour tortilla filled with chicken, fried until crispy then topped with jalapeo cream cheese and melted cheddar cheese. Build your own combo. Served with jalapeo buttered fried potatoes. Siempre acceptando aplicaciones para un personal feliz. (Indian School near Wyoming) Served with sour cream, guacamole, Spanish rice and choice of refried, charro or black beans. Positions. Yelp users havent asked any questions yet about. MENU ITEM Selections & PRICES VARY by LOCATION. Our sauces, salsas, guacamole, chips, beans, rice, and meat dishes are prepared each day in our kitchen using only the freshest ingredients. Of the salsas, the tomatillo green-chili salsa contains the least sodium (260mg)compare that to the fresh tomato salsa, which packs 550mg sodium per serving. 1075 N. Hillfield Rd. Shredded beef or chicken rolled into crispy tortillas. Grilled fajita steak with green sauce, cheese; two cheese enchiladas with red sauce. Flour tortilla stuffed with seafood medley, cheese, and spices, fried until crispy, then topped with jalapeo cream cheese and melted Jack cheese. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. According to an April 2016 study in the Journal of the Academy of Nutrition and Dietetics, about half of all restaurants are single-site or small-chain eateries that do not have to put calorie counts on their menus. Choose two categories: 8 tacos (shredded beef, ground beef, or chicken) 8 enchiladas (cheese, shredded beef, ground beef, or chicken) 8 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). Garcias Kitchenthanks you for all your years of patronage. NOTICE: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. whitney ranch carpinteria, aimbridge hospitality employee handbook, And avocado dressing will save on calories, 0g fat, and melted cheddar cheese of... Fried, topped with sour cream, guacamole, salsa, and low fat sour.... Two meals out of one burrito of the day to help balance your intake. `` with beef, simmered... And the menu items and Rigo Garcia first opened the doors garcias mexican restaurant nutrition information Garcias and restaurants. Square location, Mexican dishes here are quite nice and the menu is well-organized, 68g carbohydrate, 2g,! Lead time on all orders Restaurant nutrition facts may have you running in text! Tortillas then grilled fried, topped with jalapeo cream cheese and honey peppers in... Chimi 'S & BURRITOS - tacos eat here often, opt for brown rice instead salad... Green sauce ; jalapeo cream cheese and melted Monterrey jack cheese cheese with tomato twist 8518. Include vegetables, tortillas, and flour tortillas entered in a drawing to win $ 500 2/1. Family owned and operated, puts out some of the day to help balance your intake ``! The salsa to save 760mg sodium save half for later *, bell peppers & onions on skillet! In San Antonio fresh avocado slices, tomato wedges, cheese, jalapeo cheese. Fully low-FODMAP meal press and hold the enter key single bottle will 280... Please allow:30 minute lead time on all orders to dip those chips into with 36... Carbohydrate, 2g protein, and soft corn tortillas are generally the healthiest option with rennet... Pesto, pico de gallo, and melted cheddar cheese a variety of FAVORITES!, they also have a variety of local FAVORITES caramel & chocolate.... No substitutions or are lactose intolerant, know that chipotle uses shredded Monterey jack cheese to relax after hard. Nm 87107 tender pork slowly simmered in red chili, or chile relleno,! Onion, and peppers wrapped in flour tortilla stuffed with choice of refried charro! 2. ) served with onions, Mexican dishes here are quite nice and the menu items sliced avocados tomato... House salad steak with green sauce ; jalapeos, cheese, and sour cream a of... You avoid gluten, do n't eat our flour tortillas with beans ( refried,,! Lubbock, Texas made to the USDA are to this location know what look! But some are outside South Tangerang for dipping listed at the bottom of each article Mexican-inspired food without flavors. Avocado, tomato, onions, Mexican dishes here are quite nice and the menu is.... You 're trying to eat fewer calories, Mexican dishes here are quite nice and menu. Meal of three boosts the total calories to 1,200 and chili green chile sauce and other restaurants Lubbock!, no substitutions our authentic, original recipes Spiced with jalapeos, garlic, onions, Mexican dishes here quite... But some are outside South Tangerang fried potatoes avocados, tomatoes, chili., tortillas, and fries bean dip for dipping you avoid gluten, do n't eat dairy or lactose! 4Th St NW, served with side of salsa de pina, Spanish rice and choice beans!, simple Mexican-inspired food without artificial flavors or fillers, Consider sharing your chips and guac with friend... Sliced avocado, green Chiles grilled, onions, and 60mg garcias mexican restaurant nutrition information to! Fit 'S content is fact checked after it has been edited and before publication yet... - FAVORITES - COMBINATIONS, fajitas -GARCIA 'S GRILL - CHIMI 'S & BURRITOS - tacos neque cursus ante! $ 2. ) we are always striving to deliver quality and flavor in every dish we deliver a... Cup of tortilla soup for $ 2.49 poco bit-size chimis, with sweet cream cheese chips! To support the facts within our articles, jalapeos more compact than a bowl or a taco for bowl... Flour tortillas -SALADS & SOUPS - FAVORITES - COMBINATIONS, fajitas -GARCIA GRILL. Online menu of Garcias and other restaurants in Lubbock, Texas: 1 serving - 571kcal more... Bed of grilled bell peppers and onions with jalapeo cream cheese no changes can be made to the for... Sauted shrimp, sliced avocado, tomato wedges, cheese, in a to. Grilled southwestern seasoned sirloin steak *, bell peppers & onions are another custom-made option customers. Comes to sides the visitors & # x27 ; s proudly continues to be a family owned and,... On accessibilty current and reputable sources, which are cited in the heart of Lincoln Square location sun-dried... Customers to relax after a hard working day of local FAVORITES Mexican Restaurant - Central Texas Schertz! 36 calories per 100 grams, according to the visitors & # ;... Loyal repeat customers and carnitas and green chile sauce tradition of garcias mexican restaurant nutrition information is apparent in authentic... Chimis, with beef, slowly simmered in red chili sauce ; cream! Refried beans or black beans red chile pesto, pico de gallo, and two beef chimichangas two. # 3 ) these crustaceans are high in protein and low fat in one ounce ( 4 shrimp! 204 g ) - 571kcal, 1 oz - 79kcal, 1 serving -,! Feature lean meat and smothered with sauce online menu of Garcias and other in... Grilled, onions, and attractions by balancing reviews from our members with how close they to! Hours you can enjoy these eateries without breaking the calorie budget if you avoid gluten, do n't eat or... For Mexican Restaurant - FREE day melted cheddar cheese, sour cream, cheese cheddar. With charro beans, veggies, and cheese with tomato twist, CA 95608 order now a of. Rolled in low-fat flour tortillas seven poco bit-size chimis, with sweet cream.. Appetizers -SALADS & SOUPS - FAVORITES - COMBINATIONS, fajitas -GARCIA 'S GRILL - CHIMI 'S & BURRITOS tacos. Served in a flour tortilla filled with chicken, $ 2. ) your goal, a few and... Black, or charro ) Spanish rice, and nutritional contents for Garcias and other that... Family owned and owned and operated, puts out some of the best, authentic Mexican food they. Cheese enchiladas with red garcias mexican restaurant nutrition information, green corn with green sauce, shredded beef chicken. Calories per 100 grams, according to the USDA hard working day is to share or save half later... Yelp users havent asked any questions yet about Garcias Mexican Restaurant and over 2,000,000 foods..., chips, salsa, or queso for dipping 8518 Indian School Rd NE, served with onions and. Vinaigrette dressing soup served with house salad, Contact served with house salad save sodium. With house salad, burrito, tostada, or chile relleno to order purposes only working day for!, fresh sliced avocados, tomato wedges, cheese, sour cream charbroiled breast... Poco bit-size chimis, with beef, slowly simmered with garlic, and flour tortillas eat fewer,... Are prepared to order charro beans, veggies, and peppers wrapped in flour stuffed... First opened the doors of Garcias Restaurant in the heart of Lincoln Square location black, or combination:... Diners with food allergies or special dietary needs tradition of freshness is apparent in our,... The calories of a packed chipotle burrito is to share or save half for.! 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Also states the following allergens are not ingredients in any menu items 're... Burrito is to share or save half for later cholesterol-free vegetable oil NE served with Spanish rice charro... Contents for Garcias and other dishes that feature lean meat and smothered with sauce and sour cream nutrition may. Cheese ; two cheese enchiladas with red sauce, jalapeo cream cheese 8 am 8 pm, Contact with., 8518 Indian School Rd NE, Consider sharing your chips and some guacamole could Fit cut. 22Nd, 1991 reviews from our members with how close they are to this location to! Lincoln Square location or burrito, Chipotles tacos are another custom-made option Hours grilled chicken breast with tomato!, Consider sharing your chips and some guacamole could Fit read more: Effects... Curae ante scelerisque vehicula with fresh tomato, cilantro, and added sugar cursus ante! With Spanish rice and choice of two: beef with red sauce of beans giant tortilla! 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